{"id":911,"date":"2020-04-29T14:48:42","date_gmt":"2020-04-29T12:48:42","guid":{"rendered":"https:\/\/kuken.es\/?p=911"},"modified":"2020-04-29T14:50:19","modified_gmt":"2020-04-29T12:50:19","slug":"planchas-de-cocina-electrica-kuken-premium","status":"publish","type":"post","link":"https:\/\/kuken.es\/nl\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/","title":{"rendered":"kuken premium elektrische kookplaten"},"content":{"rendered":"
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Disfruta cuid\u00e1ndote<\/strong><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Planchas de cocina<\/span><\/h3>\n<\/blockquote>\n<\/div>\n<\/div>\n

\u00a0Con las<\/span> planchas de cocina el\u00e9ctricas<\/b><\/span>, los alimentos se cocinan sin apenas aceite, obteniendo platos saludables, repletos de sabor, aroma, y conservando todas sus propiedades y nutrientes. Adem\u00e1s, apenas hay que manipular los alimentos, por lo que prepararlos nos resultar\u00e1 muy sencillo. Adem\u00e1s c<\/span>on las planchas de cocina el\u00e9ctricas podemos hacer <\/span>todo tipo de recetas saludables<\/b><\/span>, recetas a base de carne, pescado, verduras, hortalizas o incluso frutas, y de una manera muy f\u00e1cil y limpia.\u00a0<\/span><\/span><\/p>\n

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Una opci\u00f3n diferente para preparar platos m\u00e1s saludables y f\u00e1ciles \u2026<\/span><\/h3>\n<\/blockquote>\n

Con la llegada de la primavera y el consecuente buen tiempo, nuestros h\u00e1bitos cambian. Disfrutamos de m\u00e1s horas de sol y nuestro metabolismo empieza a tener menos necesidades cal\u00f3ricas; ya no hay que hacer frente a las bajas temperaturas propias de los meses fr\u00edos a base de platos contundentes y repletos de grasas. Cambiamos nuestra manera de cocinar, buscamos recetas m\u00e1s ligeras, saludables y f\u00e1ciles de preparar.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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A continuaci\u00f3n te damos algunos consejos para empezar a usar las planchas<\/a><\/span>\u00a0de cocina el\u00e9ctrica.<\/span><\/h3>\n<\/blockquote>\n
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Limpia bien la superficie de tu plancha<\/b><\/span>, tanto si es la primera vez que la usas, como si ya la has usado antes; as\u00ed evitar\u00e1s que los alimentos cojan sabores no deseados. Puedes usar un pa\u00f1o h\u00famedo y papel de cocina.<\/span><\/span><\/div>\n
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  • \u00a0Procura <\/span>no dar muchas vueltas a los alimentos<\/b><\/span>, deja que se hagan bien por un lado y despu\u00e9s del otro; adem\u00e1s cuando lo hagas, lo ideal es usar una\u00a0esp\u00e1tula o unas tenacillas en lugar de pinchar los alimentos,\u00a0recuerda que si se escapan los jugos quedar\u00e1n m\u00e1s secas tus recetas.<\/span><\/span><\/li>\n
  • Cuando cocines\u00a0<\/span>pescado ponlo sobre la plancha bien caliente y siempre primero por el lado de la piel,<\/b><\/span> as\u00ed evitar\u00e1s que esta se encoja.<\/span><\/span><\/li>\n
  • En el caso de la carne es conveniente sellarla primero a fuego muy vivo para despu\u00e9s acabarla de hacer a fuego medio<\/b><\/span>. Lo ideal es a\u00f1adir la sal una vez cocinada, as\u00ed lograremos que quede m\u00e1s jugosa. Y recuerda que no todas las carnes tienen el mismo tiempo de cocci\u00f3n, carnes como el pollo, cordero o cerdo necesitar\u00e1n m\u00e1s tiempo.<\/span><\/span><\/li>\n
  • Las mejores verduras para asar<\/b><\/span> a la plancha son las de <\/span>textura m\u00e1s\u00a0 <\/span>carnosa<\/b><\/span>: calabaza, pimiento, calabac\u00edn, esp\u00e1rragos, champi\u00f1ones, berenjena, zanahorias\u2026<\/span><\/span><\/li>\n<\/ul>\n
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    • Por \u00faltimo, si quieres\u00a0potenciar el sabor de tus platos sin sumar calor\u00edas, prueba a condimentarlos con <\/span>especias<\/b><\/span> tales como pimienta, tomillo, romero, estrag\u00f3n\u2026<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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      \"planchas<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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      En k\u00fcken disponemos de un amplio surtido de planchas de cocina el\u00e9ctricas, planchas con las que podr\u00e1s disfrutar no s\u00f3lo comiendo, si no tambi\u00e9n cocinando. <\/span><\/h3>\n<\/blockquote>\n

      Te invitamos a descubrirlas y recuerda que podr\u00e1s encontrarlas\u2026<\/span><\/p>\n<\/div>\n<\/div>\n

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      https:\/\/kuken.es\/planchas\/<\/span><\/strong><\/div>\n<\/blockquote>\n
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      En tu ferreter\u00eda m\u00e1s cercana y en tiendas de peque\u00f1o electrodom\u00e9stico.<\/span><\/em><\/span><\/h3>\n<\/blockquote>\n
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       <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Disfruta cuid\u00e1ndote Planchas de cocina \u00a0Con las planchas de cocina el\u00e9ctricas, los alimentos se cocinan sin apenas aceite, obteniendo platos saludables, repletos de sabor, aroma, y [...]<\/span><\/p>","protected":false},"author":4,"featured_media":4425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nPlanchas de cocina el\u00e9ctrica kuken pr\u00e9mium - K\u00fcken<\/title>\n<meta name=\"description\" content=\"Con las planchas de cocina el\u00e9ctricas kuken, los alimentos se cocinan sin apenas aceite, obteniendo platos saludables, repletos de sabor, aroma.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kuken.es\/nl\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Planchas de cocina el\u00e9ctrica kuken pr\u00e9mium\" \/>\n<meta property=\"og:description\" content=\"Con las planchas de cocina el\u00e9ctricas kuken, los alimentos se cocinan sin apenas aceite, obteniendo platos saludables, repletos de sabor, aroma.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kuken.es\/nl\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/\" \/>\n<meta property=\"og:site_name\" content=\"K\u00fcken\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/es-es.facebook.com\/alfadyser\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-29T12:48:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-29T12:50:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kuken.es\/wp-content\/uploads\/2020\/03\/shutterstock_791334001-1024x1018.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1018\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alfa Dyser\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alfa Dyser\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kuken.es\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kuken.es\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/\"},\"author\":{\"name\":\"Alfa Dyser\",\"@id\":\"https:\/\/kuken.es\/#\/schema\/person\/eff2331e8b66b14cf263fbffae5a0358\"},\"headline\":\"Planchas de cocina el\u00e9ctrica kuken pr\u00e9mium\",\"datePublished\":\"2020-04-29T12:48:42+00:00\",\"dateModified\":\"2020-04-29T12:50:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kuken.es\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/\"},\"wordCount\":500,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kuken.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/kuken.es\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kuken.es\/wp-content\/uploads\/2020\/03\/shutterstock_791334001.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kuken.es\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kuken.es\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/\",\"url\":\"https:\/\/kuken.es\/blog\/2020\/04\/29\/planchas-de-cocina-electrica-kuken-premium\/\",\"name\":\"Planchas de cocina el\u00e9ctrica kuken pr\u00e9mium - 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